Sautéed Mushrooms Recipe (2024)

Sautéed Mushrooms are a quick and easy way to elevate just about any dish. Whether you prefer them whole or sliced, a pan full of these juicy, buttery, golden brown mushrooms will steal the spotlight as a side dish, appetizer, or incorporated into a main dish recipe such as Pan-Seared Steak, pasta, or a Juicy Burger.

Sautéed Mushrooms Recipe (1)

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Sautéed Mushrooms Recipe

Mushrooms are perfect for everyday simplicity – loaded onto a Philly Cheesesteak Sandwich, served over Pork Chops with a mound of mashed potatoes and Mushroom Gravy. These versatile beauties are robust enough to shine as a stand-alone side dish or sautéed whole, as an appetizer for a holiday meal. They’re so delicious, with an earthy, savory flavor sealed in by the buttery, garlic and herb coating.

If you love mushrooms, you are going to be so glad you found this recipe. I’m so happy that my children now love mushrooms, though that wasn’t always the case! If your family is picky about mushrooms, give them another chance with these delicious sauteed mushrooms. My kids now eagerly sneak them right from the pan with a fork. Since mushrooms are so nutritious and healthy (more on that below), we regularly include this dish in our meals.

Sautéed Mushrooms Recipe (2)

Ingredients

The key to making the best sautéed mushrooms is to choose the best mushroom variety (see our suggestions below).

  • Mushrooms – 1 1/2 lbs. (24 ounces), rinsed, dried, and thickly sliced. You can also sautee them whole (see instructions below).
  • Butter and Oil – I like to sauté in both unsalted butter and light olive oil, providing both flavor and a higher smoke point. This prevents the butter from burning while still giving its rich flavor.
  • Garlic – Minced
  • Garlic Salt and Pepper – For seasoning. If you don’t have garlic salt on hand, you can substitute with equal parts of salt and garlic powder, or substitute with salt and season to taste.
  • Lemon Juice – Adds acidity and vibrant flavor but you could substitute with red or white wine for a different flavor profile.
  • Fresh Herbs – Finely chopped fresh herbs such as parsley, thyme, rosemary, or sage.
Sautéed Mushrooms Recipe (3)

Can I Substitute the Lemon Juice?

The easiest way to change the flavor profile of these mushrooms and keep them interesting is to substitute the lemon juice with any of these options:

  • Worcestershire sauce
  • Teriyaki sauce
  • Soy sauce
  • Red or white wine
  • Balsamic vinegar

What are the Best Mushrooms to Sauté?

You can use any grocery store or farmer’s market mushrooms, but my favorites include:

  • Cremini Mushrooms – Young portobellos, also known as Brown or Baby Bella mushrooms
  • Portobello Mushrooms – Large and meaty, they can also be used as a meat substitute for vegetarians due to their meaty texture.
  • Shiitake Mushrooms – Have a savory, umami-rich taste that adds depth to sautéed dishes (remove stems completely).

While white button mushrooms work great for sauteeing, I prefer brown mushrooms because of their rich flavor. You can use pre-cut, but if you buy them whole you can cut them to your desired thickness.

How to Clean Mushrooms

According to the FDA, you should rinse all produce before consuming. Quickly rinse the mushrooms in a collander under running water being careful not to soak them. Quickly pat dry with a paper towel.

Some worry that the mushrooms will absorb too much water while washing. It’s perfectly ok to rinse and pat mushrooms dry when sautéing, the excess moisture will be released while cooking. The only time you really shouldn’t is when making Stuffed Mushrooms and in that case, just wipe them with damp paper towels.

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Pro Tip:

Salt will draw out the mushrooms’ liquid and cause them to steam cook instead of sauté. Season the mushrooms towards the end of cooking to prevent them from releasing too much moisture early on.

How to Sauté Mushrooms

  • Clean – Rinse and pat dry mushrooms with paper towels then thickly slice.
  • Sauté – Set a large heavy, non-reactive pan over medium-high heat. Add butter and olive oil and swirl as it melts to reduce splatter. Once the oil is hot, add mushrooms and sauté until the liquid is released and evaporated and the mushrooms are slightly browned, 5-7 minutes (See instructions below to sautee whole mushrooms).
  • Season– Season with garlic salt and pepper, and add minced garlic. Stir for 30 seconds until the garlic is fragrant.
  • Garnish – Add lemon juice and parsley and sauté another 1-2 minutes, adding more seasoning to taste then remove from heat and serve garnished with more parsley if desired.
Sautéed Mushrooms Recipe (5)

How to Sauté Whole Mushrooms

Cut the stems flush with the base so that they will sit flat in the skillet. Sauté for 5 minutes per side or until browned on both sides, then season and dress per the recipe. Sautéed whole mushrooms make a delicious appetizer or side dish.

Sautéed Mushrooms Recipe (6)

Pro Tip:

Your pan will look full to start but the mushrooms will release excess water and shrink down as they cook. To avoid soggy sautéed mushrooms, use a large skillet to avoid overcrowding, and cook until the liquid evaporates (or pour out the excess) letting those mushrooms get beautifully browned.

Sautéed Mushrooms Recipe (7)

Are Mushrooms Good for You?

Mushrooms have many health benefits so it’s a good idea to include mushrooms in a balanced diet. According to UCLA Health mushrooms may:

  • Lower the risk of cancer
  • Help lower cholesterol
  • Protect brain health
  • Improve gut health since mushrooms are considered prebiotics

Make-Ahead

  • To Refrigerate: Store in an airtight container or Ziploc bag for up to 4 days.
  • Freezing: Sauteed mushrooms are freezer-friendly. Allow the cooked mushrooms to cool completely and then spread them onto a baking sheet. Flash freeze until solid, then transfer to a freezer bag or airtight container.
  • To Reheat: If frozen, thaw in the fridge overnight. Gently warm in a pan over medium heat, stirring occasionally.
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Whether these golden-brown Sautéed Mushrooms grace your plate as a savory side or steal the spotlight over Cooked White Rice, Baked Chicken Breast, or Grilled Steak, you are going to love how they effortlessly elevate every dish.

More Mushroom Recipes

If you love these Sautéed Mushrooms, then you won’t want to miss these other incredible mushroom recipes:

  • Beef Tenderloin with Mushroom Sauce
  • Marinated Mushrooms
  • Mushroom Marinara
  • Chicken Marsala
  • Salisbury Steak with Mushroom Gravy
  • Chicken Stir Fry

Sautéed Mushrooms Recipe

5 from 101 votes

Author: Natasha Kravchuk

Sautéed Mushrooms Recipe (10)

These sautéed mushrooms are easy and so tasty. They are so versatile – Serve them as a side dish, appetizer, over steak, in gravy, or on a burger (yum!)!

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Prep Time: 5 minutes mins

Cook Time: 10 minutes mins

Total Time: 15 minutes mins

Ingredients

Servings: 4 as a side dish

  • 2 Tbsp unsalted butter
  • 2 Tbsp light olive oil
  • 1 1/2 lbs 24 oz baby bella (cremini) mushrooms
  • 1/2 tsp garlic salt, to taste (or use salt and garlic powder)
  • 2 cloves garlic, minced
  • 1/4 tsp black pepper, freshly ground
  • 1 Tbsp fresh lemon juice form 1 small or 1/2 large lemon
  • 1 Tbsp fresh parsley, finely chopped, plus more for garnish

Instructions

  • Rinse and pat dry mushrooms with paper towels then thickly slice.

  • Set a large heavy, non-reactive pan over medium-high heat. Add butter and olive oil and swirl as it melts to reduce splatter. Once the oil is hot, add mushrooms and sauté until the liquid is released and evaporated and mushrooms are slightly browned, 5-7 minutes.

  • Season with garlic salt, pepper, and minced garlic. Stir for 30 seconds until the garlic is fragrant.

  • Add lemon juice and parsley and sauté another 1-2 minutes, adding more seasoning to taste. Then remove from heat, garnish with more parsley (if desired), and serve.

Nutrition Per Serving

1serving Serving122kcal Calories8g Carbs4g Protein9g Fat4g Saturated Fat1g Polyunsaturated Fat4g Monounsaturated Fat0.2g Trans Fat15mg Cholesterol303mg Sodium781mg Potassium1g Fiber3g Sugar260IU Vitamin A3mg Vitamin C37mg Calcium1mg Iron

  • Full Nutrition Label
  • Nutrition Disclosure

Nutrition Facts

Sautéed Mushrooms Recipe

Serving Size

1 serving

Amount per Serving

Calories

122

% Daily Value*

Fat

9

g

14

%

Saturated Fat

4

g

25

%

Trans Fat

0.2

g

Polyunsaturated Fat

1

g

Monounsaturated Fat

4

g

Sodium

303

mg

13

%

Potassium

781

mg

22

%

Carbohydrates

8

g

3

%

Fiber

1

g

4

%

Sugar

3

g

3

%

Protein

4

g

8

%

Vitamin A

260

IU

5

%

Vitamin C

3

mg

4

%

Calcium

37

mg

4

%

Iron

1

mg

6

%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Side Dish

Cuisine: American

Keyword: sauteed mushrooms

Skill Level: Easy

Cost to Make: $

Calories: 122

Natasha Kravchuk

Sautéed Mushrooms Recipe (11)

Welcome to my kitchen! I am Natasha, the blogger behind Natasha's Kitchen (since 2009). My husband and I run this blog together and share only our best, family approved and tested recipes with YOU. Thanks for stopping by! We are so happy you're here.

Read more posts by Natasha

Sautéed Mushrooms Recipe (2024)

FAQs

Is it better to sauté mushrooms in butter or olive oil? ›

Heat the pan on the stove over medium high heat. To get a nice sear on these mushrooms, it's important to start with an oil which has a somewhat higher smoke point. If you use butter at a high heat like this, it would burn. Olive oil, avocado oil, or grapeseed oil work beautifully.

How do you get the most flavor out of sautéed mushrooms? ›

Oil and butter: For the best and richest flavor, cook the mushrooms in a mixture of olive oil and butter. Mushrooms: A pound of sliced button mushrooms should comfortably serve about four people. Wine: A tablespoon of red cooking wine enhances the flavor of the sautéed mushrooms.

What is the best way to cook mushrooms? ›

For the Best Mushrooms, Give Them a Good Sear

The high heat browns the mushrooms while instantly driving off excess moisture. You also want to hear a gentle sizzling the whole time you're cooking mushrooms. This means that the pan is hot enough to quickly evaporate the moisture and caramelize the mushrooms.

How long should you sauté mushrooms? ›

Heat oil and butter in a medium to large pan over medium-high heat. Add mushrooms leaving space between. Cook mushroom for 3-5 minutes before turning. Stir and allow mushrooms to finish cooking for a couple more minutes.

Do you sauté mushrooms on high or low heat? ›

Sautéing on High or Low Heat

"Medium-high heat is the way to go with mushrooms. You want their liquids to slowly evaporate while they caramelize," says Norton. High heat can burn mushrooms, while low heat will make them cook in their own liquid, she says. You also want to be mindful of the pan.

Should you salt mushrooms when sauteing? ›

Should I salt the mushrooms before cooking them? Never salt the mushrooms before cooking. Salt draws out moisture and will therefore make them extremely mushy. We want a nice meaty delicious bite to them with color and texture, so salt at the end always.

Should you season mushrooms when sauteing? ›

The bottom line: Although salting the mushrooms at the beginning of cooking does not always cause them to release much liquid, it does make them cook more slowly and gives them a less desirable texture.

What is the secret to cooking mushrooms? ›

Tips for cooking mushrooms
  1. You need high heat; not the highest that would burn everything, but high enough to actually sear the mushrooms and not steam them. ...
  2. Then fat – you do need fat and more of it than you'd normally use. ...
  3. And now the main secret tip about time: do NOT stir the mushrooms!
Mar 2, 2020

What adds flavor to mushrooms? ›

Extra-virgin olive oil – It helps the mushrooms brown and adds richness to the final dish. Tarragon – For garnish! Its unique, anise-like flavor pairs so well with the savory, meaty mushrooms. And salt and pepper – To make all the flavors pop!

What liquid to cook mushrooms in? ›

Olive Oil + Butter.

Sautéed mushrooms with butter have their benefits, but so do sautéed mushrooms with olive oil. I use both oil and butter for a dynamic duo that pairs searing (oil) with rich, satisfying flavor (butter). (I also use both in my Sauteed Spinach.)

Do you cook mushrooms covered or uncovered? ›

Covering the mushrooms for the first few minutes of cooking helps them release their liquid and brown more quickly. Once uncovered, the liquid evaporates, and the mushrooms begin to brown.

What's the healthiest way to cook mushrooms? ›

The researchers concluded that the best way to cook mushrooms while still preserving their nutritional properties is to grill or microwave them, as the fried and boiled mushrooms showed significantly less antioxidant activity.

Do you cover when sauteing? ›

The key is to select a sturdy, heavy pan that will cook evenly. Sauté pans have straight sides (a skillet has flared or slanted sides) and often come with lids, since some foods, such as larger pieces of meat, benefit by finishing the cooking process covered.

How do you know when mushrooms are sautéed enough? ›

When the oil or melted butter is hot, add the mushrooms. You should hear a sizzle. (If the fat isn't hot enough, the mushrooms will start to water out and steam instead of sautéing.) Cook the mushrooms 4 to 5 minutes or until they're tender and lightly browned.

How can you tell when sauteed mushrooms are done? ›

Mushrooms are best when they've released their water and are thoroughly browned and caramelized. This usually takes 10 to 15 minutes depending on your pan, the type of mushroom you're cooking and the size of your pieces.

Is it better to saute veggies in butter or olive oil? ›

Butter is best for sautéing vegetables because it has a low smoking point and adds an incomparable rich, nutty flavor. Start by heating the pan, then swirl butter as it melts to coat the pan before adding your vegetables. Cook over moderate heat to create the perfect texture without burning the butter.

Are mushrooms sautéed in butter good for you? ›

Mushrooms are such an undervalued superfood! They are high in a number of nutrients like vitamin C, zinc, B-vitamins, selenium, potassium, and even protein just to name a few. They also have been known to help boost the immune system with their anti-inflammatory properties.

Is it better to cook with olive oil or butter? ›

Both are cooking fats that offer incredible flavor. However, they have differing ideal uses so it's important to clarify when to use each product. In short, butter is better for making fluffy baked goods such as cakes while olive oil is better for everyday cooking and making dense sweets.

What is the healthiest way to cook mushrooms? ›

The researchers concluded that the best way to cook mushrooms while still preserving their nutritional properties is to grill or microwave them, as the fried and boiled mushrooms showed significantly less antioxidant activity.

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