Easy Low-Calorie 2-Ingredient Cake Recipes (2024)

All-Star Recipes alert! These easy low-calorie 2-ingredient cake recipes are some of our most popular of all time, having been viewed over 1.7 million times—WOWOWOWOW. And for good reason:Why make cake with eggs and oil when there are TONS of better options? Cake mix with club soda? Just egg whites? Only applesauce? We tried each of these methods and had fun doing it! Here's what we learned. (P.S. Be a good friend and share this info with your pals!)

Easy Low-Calorie 2-Ingredient Cake Recipes (1)

Cake Mix + Applesauce

Easy Low-Calorie 2-Ingredient Cake Recipes (2)

Best Flavor: Yellow cake mix. It goes perfectly with the fruity taste of the sauce.

The Texture: VERY moist and fluffy. A+!

The Taste: AMAZING with a little added sweetness, thanks to the applesauce. Slightly apple-y and so good. Two YUMS up...

2-Ingredient Yellow Cake

1/12 of cake: 151 calories, 1.5g total fat (0.5g sat. fat), 269mg sodium, 32g carbs, 0.5g fiber, 18g sugars, 1g protein

Click for WW Points® value*

Prep:5 minutes
Cook:30 minutes

More:Dessert Recipes, 5 Ingredients or Less, Four or More Servings

Ingredients:

1 boxyellow cake mix

1 cup unsweetened applesauce

Directions:

Preheat oven to 350℉. Spray a 9” ­X 13”­ baking pan with nonstick spray.

In a large bowl, thoroughly mix cake mix with applesauce. (Batter will be THICK.) Transfer to the baking pan, and smooth out the top.

Bake for 25–30 minutes, until a toothpick or knife inserted into the center comes out clean.

MAKES 12 SERVINGS

Cake Mix + Club Soda

Easy Low-Calorie 2-Ingredient Cake Recipes (5)

Best Flavor: This works with anything, since the taste is neutral. You can also use no-calorie soda. Try lemon cake mix with diet lemon-lime soda or devil's food cake mix with diet cherry cola.

The Texture: Moist and light.

The Taste: Pretty darn impressive!

2-Ingredient Red Velvet Cake

1/12 of cake: 138 calories, 1.5g total fat (0.5g sat. fat), 297mg sodium, 29g carbs, 0.5g fiber, 14.5g sugars, 1.5g protein

Click for WW Points® value*

Prep:5 minutes
Cook:30 minutes

More:Dessert Recipes, 5 Ingredients or Less, Four or More Servings

Ingredients:

1 box red velvet cake mix

1 cup club soda

Directions:

Preheat oven to 350℉. Spray a 9” ­X 13”­­ baking pan with nonstick spray.

In a large bowl, thoroughly whisk cake mix with club soda. Transfer to the baking pan, and smooth out the top.

Bake for 25–30 minutes, until a toothpick or knife inserted into the center comes out clean.

MAKES 12 SERVINGS

Cake Mix + Pumpkin

Easy Low-Calorie 2-Ingredient Cake Recipes (8)

Best Flavor: Devil's food cake mix is CLEARLY a classic choice. (Hello?! Yum Yum Brownie Muffins!) But spice cake mix... WOW. Yellow and white cake mixes, sadly, don’t work as well.

The Texture: Thick and dense in the BEST possible way. Brownie-like, in the case of the devil's food; the spice cake reminded us of pumpkin bread!

The Taste: No one would ever guess this is guilt-free in any way. It's delicious!

2-Ingredient Chocolate Cake

1/12 of cake: 152 calories, 2g total fat (1g sat. fat), 298mg sodium, 32g carbs, 2.5g fiber, 17g sugars, 2g protein

Click for WW Points® value*

Prep:5 minutes
Cook:30 minutes

More:Dessert Recipes, 5 Ingredients or Less, Four or More Servings

Ingredients:

1 box devil’s food cake mix

One 15-oz. can pure pumpkin

Directions:

Preheat oven to 350℉. Spray a 9” ­X 13”­­ baking pan with nonstick spray.

In a large bowl, thoroughly mix cake mix with pumpkin. (Batter will be THICK.) Transfer to the baking pan, and smooth out the top.

Bake for 25–30 minutes, until a toothpick or knife inserted into the center comes out clean.

MAKES 12 SERVINGS

Cake Mix + Egg Whites

Easy Low-Calorie 2-Ingredient Cake Recipes (11)

Best Flavor: Egg whites are like little black dresses in the world of cake—they go with everything! Feel free to use fat-free egg substitute instead.

The Texture: Light and fluffy with a more substantial, cake-like consistency than the applesauce and soda versions.

The Taste: Good! But it's not our top pick. That one's up next...

2-Ingredient Birthday Cake

1/12 of cake: 144 calories, 1.5g total fat (0.5g sat. fat), 311mg sodium, 29.5g carbs, 1g fiber, 15g sugars, 3g protein

Click for WW Points® value*

Prep:5 minutes
Cook:30 minutes

More:Dessert Recipes, 5 Ingredients or Less, Four or More Servings

Ingredients:

1 boxconfetti/rainbow cake mix

1 cup (about 8 large) egg whites or fat-free liquid egg substitute

Directions:

Preheat oven to 350℉. Spray a 9” ­X 13”­ baking pan with nonstick spray.

In a large bowl, combine cake mix with egg. Add 1 cup water, and whisk thoroughly. Transfer to the baking pan, and smooth out the top.

Bake for 25–30 minutes, until a toothpick or knife inserted into the center comes out clean.

MAKES 12 SERVINGS

Cake Mix + Greek Yogurt

Easy Low-Calorie 2-Ingredient Cake Recipes (14)

Best Flavor: Carrot cake! Devil’s food cake comes in a close second.

The Texture: The word "velvety" comes to mind... Super moist and decadent! Kind of like a brownie-cake hybrid.

The Taste: YUMMY! Everyone who tried this loved it. There wasn't any yogurt taste at all... just pure cake-tastic deliciousness!

2-Ingredient Carrot Cake

1/12 of cake: 144 calories, 1g total fat (0.5g sat. fat), 280mg sodium, 30g carbs, 0g fiber, 15.5g sugars, 3.5g protein

Click for WW Points® value*

Prep:5 minutes
Cook:40 minutes

More:Dessert Recipes, 5 Ingredients or Less, Four or More Servings

Ingredients:

1 box carrot cake mix

1 cup fat-free plain Greek yogurt

Directions:

Preheat oven to 350℉. Spray a 9” ­X 13”­­ baking pan with nonstick spray.

In a large bowl, combine cake mix with yogurt. Add 1/2 cup water, and mix thoroughly. Transfer to the baking pan, and smooth out the top.

Bake for 35–40 minutes, until a toothpick or knife inserted into the center comes out clean.

MAKES 12 SERVINGS

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*The WW Points®values for these products and/or recipes were calculated by Hungry Girl and are not an endorsem*nt or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of thePoints® trademark.

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Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment.Click herefor more information.

Easy Low-Calorie 2-Ingredient Cake Recipes (2024)

FAQs

What kind of cake has the least calories? ›

Angel Food Cake is made with egg whites and no butter, which gives it a fluffy, sponge-like consistency. One slice of this cake is only about 70 calories. Top with fresh strawberries and you are golden!

What is the best cake to eat when on a diet? ›

Low-sugar chocolate sandwich cake

Xylitol and beetroot (yes, beetroot) ensure this cake is a lighter option when it comes to sugar, compared to the classic recipe. The whipped cream topping is low in sugar, too. Want to know more about xylitol and its benefits?

What is the healthiest form of cake? ›

What Type of Cake is Healthy?
  1. Angel Food Cake. Angel food cake is healthy because It does not contain egg yolk and butter. ...
  2. 2 . Flourless Chocolate Cake. ...
  3. 3 . Protein Mug Cake. ...
  4. 4 . Homemade Strawberry Shortcake. ...
  5. 5 . Sugar-Free Carrot and Date Cake. ...
  6. 6 . Pineapple Upside-Down Cake. ...
  7. 7 . Cheesecake. ...
  8. 8 . Red Velvet Cake.

Is angel food cake less fattening than regular cake? ›

Angel Cake: Given its fat-free nature, angel cake tends to have fewer calories than many other traditional cakes. The primary source of its calories is sugar and the egg whites. It's a popular choice among those who are mindful of their fat intake or are seeking a slightly "lighter" dessert option.

What sweet has the least calories? ›

Here are some of the best sweets for weight loss | What are the best sweets for weight loss:
  • Jaffa cakes – 46Kcal per cake.
  • Ginger Nut Biscuits (Mcvities) – 47Kcal per biscuit.
  • Dairy milk 30% less sugar – 35g bar is 176Kcal Low Calorie Chocolate.
  • Tunnocks Tea Cake – 106Kcal.
  • Fun size Milky Way – 69Kcal.
Feb 9, 2023

What is sweet but low in calories? ›

Low calorie sweet snacks
  • Fresh fruit is great for a low calorie snack. ...
  • Ghirardelli Dark & Sea Salt Caramel Chocolate Squares. ...
  • Nature's Bandits Organic Fruit and Veggie Stix. ...
  • Sunmaid Raisins Mini-snacks. ...
  • Hershey's Milk Chocolate Kisses with Almonds. ...
  • Enlightened Frozen Hot Cocoa.
Jul 21, 2021

Can I eat cake and still lose weight? ›

Yes, you can eat cake and lose weight! And eat that cupcake… and cookies… and brownies. We believe that eating smart is all about eating in moderation.

Can you eat angel food cake on a diet? ›

But some desserts, such as angel food cake, are naturally less deadly on the calorie and fat scales, so a full-size portion on occasion won't wreak havoc on an otherwise healthy diet. Angel food cake gets its lift from beaten egg whites. No egg yolks and no butter mean the cake contains no fat.

Should I avoid cake when trying to lose weight? ›

Pastries, cookies, and cakes

Eating too much sugar is also linked to overweight and obesity ( 15 ). If you're trying to lose weight, try limiting your portion sizes of these foods and enjoy them from time to time as part of a balanced diet.

What is the healthiest boxed cake mix? ›

Best: Miss Jones Organic Vanilla Cake Mix

"Made with organic wheat flour and just 12 grams of added sugar per serving, this cake mix is an ideal sweet treat option that fits within a balanced diet," says Krista Wale, RD, LDN, a dietitian and founder of Louisiana Nutrition Associates.

What is the most unhealthiest cake? ›

Dessert nightmares: 4 of the unhealthiest sweet treats to eat
  • Cheesecake.
  • Carrot cake.
  • Banana split.
  • Molten lava cakes.
Feb 17, 2016

Are homemade cakes healthier than store-bought? ›

Baking at home gives you control over the ingredients in your baked goods, and can be much healthier than choosing store-bought breads, cakes, and cookies. Here are some simple changes you can make to improve your diet and your health.

Why do diabetics eat angel food cake? ›

As stated previously, Angel Food Cakes are great for people with diabetes because they are low in sugar compared to most other cakes, and especially low in simple sugars and carbohydrates.

Why does angel food cake taste so good? ›

For this method of leavening to work well, it is useful to have flour that has been made of softer wheat. Cake flour is generally used because of its light texture. The softer wheat and the lack of fat cause angel food cake to have a very light texture and taste.

How many calories in a 1 inch slice of angel food cake? ›

There are 72 calories in 1 piece of Angelfood Cake. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How can I eat cake without gaining weight? ›

If you like cake, eat a small slice once in a while but only as part of a well-balanced diet. “Deprivation never works. It's better to have a spoon or two of your favorite dessert rather than feel deprived all day because that's the number one trigger for evening bingeing,” says Setalvad.

Which has less calories ice cream or cake? ›

From looking that over, ice cream seems to have roughly 50 to 75 Calories per ounce and up. And cakes seems to range more like 75 to 100 Calories per ounce and up.

How many calories are in an average piece of cake? ›

Cakes & Pies: Calories
FoodServingCalories
Bundt Cake 1 piece (50 g)100 g190 cal
Caramel Cake 1 piece, medium (82 g)100 g390 cal
Carrot Cake 1 slice (180 g)100 g747 cal
Cheesecake 1 slice, small (80 g)100 g262 cal
73 more rows

Can I eat cake on a calorie deficit? ›

Yes, we're saying you can have your cake ‌and‌ eat it too (‌and‌ still lose weight). The key is to make healthier choices when it comes to eating dessert, whether it's what you're eating, how often you're eating or how much.

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